Rejuvenation for mind, body and spirit
Aches and pains? Low back pain? Aching muscles? Recovering from injury?
Have you considered what massage can do for you? Massage can be:
- An escape that offers holistic nurturing and rejuvenation.
- Healing time for regeneration.
- Centering time for recalibration.
- Quiet time for imagination.
- Restful time for gratification.
- Healing time for self preservation.
Massage therapy can be one of the important steps in maintaining your personal wellness. Massage can facilitate the natural wellness and healing process of your body by keeping it balanced, relaxed, and encouraging the free flow of fluids and energy throughout the body.
Rejuvenate Sewickley is unique in offering only private and semi-private yoga in a well designed yoga room with many therapeutic aids such as the yoga wall. It is a great place to begin your practice of yoga, or continue to develop your yoga practice under the guidance of an experienced yoga instructor.
All instruction is by appointment, tailored to you!
For centuries, Yoga was passed down from master to student on an individual basis. Rejuvenate Sewickley offers you the opportunity to practice yoga at your own pace and with attention to your own needs.
Call Van Miller RYT for more information at (412) 638-7265